Many people who turn toward holistic care are not rejecting dentistry. They are stepping away from fear, pressure, and treatments that never felt fully explained. They want to care for their bodies in a gentler, more intentional way. They pay closer attention to diet, stress, sleep, and daily habits. They choose approaches that support the body rather than override it. And as that awareness grows, a natural question follows. If I am already caring for my mouth holistically at

I’ve had this conversation thousands of times. A patient sits back in the chair and says, “But I floss every day.” And I believe them. After forty years in dentistry, I can tell you this with confidence: most people who are warned about plaque pockets are not careless. They’re usually doing exactly what they were told to do. Brushing. Flossing. Turning up for cleanings. So why does the same warning keep coming up? Because plaque pockets are not a surface problem , and floss i

If you’ve been trying to fix bad breath for a while, you already know how stubborn it can feel. Mouthwash helps for a bit. Mints hide it for a moment. Flossing works only for some people. But here’s the thing. The real answer is often much simpler, and much gentler. In this guide, I’ll show you how to fix bad breath naturally  without using string floss. The steps are easy. The routine is gentle. And the results tend to stick because we focus on the real biology of the mouth,

Ozone began as a scientific discovery in Tesla’s lab a spark of energy meant to purify the air. Today, that same element is helping dentists in the UK rethink oral care. From sterilising bacteria to supporting natural healing, ozone bridges science and wellness. It’s where modern dentistry meets holistic balance right here in Surrey. Why Ozone Matters Now? In the UK, getting dental care isn’t easy. NHS appointments are harder to book, and people in Surrey especially around

When was the last time you really paused to think about your smile? Not just a quick glance in the mirror before heading out, but truly noticing how your mouth feels, how your breath smells, or how confidently you laugh in front of others. For many of us in the UK, brushing our teeth is something we do almost unconsciously rushing through it in the morning while thinking about the day ahead, or giving it a tired half-effort before bed. But here’s the truth: oral hygiene is